Crushed Black Beans at albertbcook blog

Crushed Black Beans. 1 tbsp minced garlic (about six cloves) 2 cans black beans, rinsed and drained. add crushed garlic and minced ginger and sauté for a minute.

Canned Black Bean Soup (Quick and Easy Recipe)
from www.mariaushakova.com

You can garnish with cilantro, green onions, cotija or queso fresco, or just serve naked. Mince your garlic, and rinse and drain the beans. add crushed garlic and minced ginger and sauté for a minute.

Canned Black Bean Soup (Quick and Easy Recipe)

Crushed Black Beans Cook the onions and jalapenos in the vegetable oil in a large saucepan over medium heat until soft, about 5 minutes. Mince your garlic, and rinse and drain the beans. Add black beans, garam masala, cumin, ground coriander, turmeric and cayenne. Cook the onions and jalapenos in the vegetable oil in a large saucepan over medium heat until soft, about 5 minutes.